1. Metabolism, 2. To All the Sweaty People, 3. So Many Reasons, 4. Tread Lightly, 5. In the Water, 6. I Believe in the Principle!, 7. Be as Good as You Want to Be, 8. Only Without Lonely Without, 9. Mind Bending, 10. Zombie State of Mind, 11. Loneliness Kills, 12 The Ballad of Gaz Coombes
